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hot bowls.

super fresh and packed with delicious natural ingredients
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harvest. (new!)

lean chicken breast, brown rice, salad greens with lime vinaigrette dressing, curried cauliflower, broccoli, pickled red cabbage, vegan pesto and sesame seeds (need it vegan? swap chicken for grilled falafel!)

hummus.

lean chicken breast, brown rice, salad greens with lime vinaigrette dressing, curried cauliflower, pickled red cabbage, hummus, and dukkah
(need it vegan? swap chicken for grilled falafel!)

pesto.

lean chicken breast, brown rice, red and savoy slaw with lime vinaigrette dressing, green peas, pickled cabbage, vegan pesto and tamari seeds
(need it vegan? swap chicken for grilled falafel!)

satay.

lean chicken breast, brown rice, red and savoy slaw with lime vinaigrette dressing, green peas, fresh garnish (shallots, chilli, coriander) and satay sauce

Teriyaki.

lean chicken breast, brown rice, salad greens with lime vinaigrette dressing, broccoli, edamame, fresh garnish (shallots, chilli, coriander), teriyaki sauce and sesame seeds (need it vegan? swap chicken for grilled falafel!)

Thai Green.

lean chicken breast, brown rice, red and savoy slaw with lime vinaigrette dressing, green peas, fresh garnish (shallots, chilli, coriander), coconut milk and green curry

Smoothies.

no refined sugar, gluten free, with dairy free & vegan options
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green.

spinach, spirulina, apple juice, banana and passionfruit (vegan)

kick.

double espresso, banana, raw cacao, dates, roasted almonds and skim milk

Berry.

blueberries, strawberries, raspberries and coconut water (vegan)

acai.

banana, 100% pure organic unsweetened acai and apple juice (vegan)

Raw Choc.

dates, raw cacao, banana, cinnamon, roasted almonds and skim milk

banana.

banana, dates, cinnamon, roasted almonds and skim milk

to-go.

grab something from our fridges, it’s all made in-store daily
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breakfast pots.

choose from our mouth-watering store-made overnight oats, store-baked granola, store-made chia, and range of savoury snacking pots

sandwiches.

handmade each morning, our range of 6-grain multi sandwiches are packed with wholesome fillings like smoked salmon, store poached chicken, and ham

baguettes.

baked freshly each morning in-store, classics like chicken and avocado, or salami and cheese are bound to fulfill your day

toasted turkish.

try our toasted turkish options including ham with cheese, avocado with dukkah (vegan!), and salami with cheese. toasted to perfection in seconds, a fantastic fast breakfast or snack option

salads.

our salads are created each day in our kitchen – we regularly refresh the menu to take advantage of the freshest, most seasonal ingredients like broccoli, hummus, and chopped herbs

treats.

a delicious range of slices, protein balls, and banana breads (gluten free ones too!) await in our front counter

 

Catering.

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full menu.

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